You can be a huge help to your heart. Personal and family history affect your risk of heart disease. However, your lifestyle choices have a lot to do with raising or lowering risk factors.

Make it a point to visit your Inova physician to monitor your cholesterol, blood pressure, weight and other factors that can increase your risk. Learn more below about preventing heart disease, heart attack and stroke.

Take a Heart Health Risk Assessment

How healthy do you think your heart is? Are you under a lot of stress? The Heart Risk Assessment can tell you if your lifestyle is increasing your chances of developing heart disease.

Steps to a Healthier Heart: