Holiday Hours

With the exception of Inova hospitals, Inova Emergency Care and Inova-GoHealth Urgent Care, all Inova outpatient offices will be closed for the Christmas and New Year's Day holidays – Wednesday, Dec. 25 and Wednesday, Jan. 1.

Some Inova care sites have additional closures for the holidays, which will be noted on the relevant location pages. 

Female athlete with trainer

Inova Sports Performance powered by Healthy Baller

Inova Sports Performance powered by Healthy Baller offers performance training to athletes of all ages and levels. Individual, group, and team training options are available, and all have the common goal of helping athletes reach their highest levels of performance, while staying healthy and moving well.

In addition to the support from Healthy Ballers' performance specialists and performance nutritionists, you will also have access to Orthopedic Surgeons and Primary Care Sports Medicine Physicians, along with Physical Therapists at Inova Sports Medicine.

 

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Our Programs

Performance Training – 1 on 1

For those who need our most customized program based on individual needs or working around previous injuries/limitations

Performance Training – Semi Private

Each athlete is provided an individualized program, however, the group dynamic creates a more competitive environment. Athletes are normally paired based on common needs or training focus. Two to four athletes in a group.

Performance Training – Team

Individual teams and youth clubs/organizations can contract Healthy Baller to create performance programs specific to the needs of the team. These sessions are available at Healthy Baller or off-site at a location convenient to the team. Healthy Baller performance coaches can travel and provide a high-quality training service off-site.

Adult Personal Training

Our experienced trainers will create a custom program designed to push you forward and crush your fitness goals. Programs can include anything from athletic performance and weight loss to injury prevention and post rehab exercises. We are here to help you meet all of your fitness needs.

Daniel AlbrittainDaniel Albrittain
Director of Performance and Certified Trainer

Welcome to Inova Sports Performance powered by Healthy Baller.

Healthy Baller is so excited to welcome you to our Fairfax facility on the Inova Center for Personalized Health campus. We pride ourselves on having an environment fit for athletes of all levels. At Healthy Baller, we are committed to creating a program tailored to your individual needs, with the goal of increasing all aspects of your athletic development. We are so excited to start training with you.

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